top of page

4th Annual Murph at the Martins

Saturday May 27th, 2023

Opening Ceremonies at 10:30

Heats at 9:00, 10:45, 11:45


Join us for the 4th Annual Murph at the Martins

We'll once again gather on Memorial Day weekend at the Martin's home to honor Lt. Michael Murphy by completing his namesake hero WOD. After the workout we'll enjoy the weather and hospitality of the Martins with a cookout, games and fun. Friends and family are welcome and encouraged to join! Please bring a dish and a bathing suit for our adult slip n slide. There will also be plenty of activities for the kids. 


Murph Hero WOD
Wearing a vest if able (20/14#)


I want to join in!

bottom of page